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On July 20, 1997 I made a choice to do something about my drinking and I would like to share my journey with you. ”Recovery My Way” is a podcast for all who have addictive patterns or behaviors that are causing problems in their life. My issue was drinking however the desperation, heartache and pain are experienced by all and I‘m sure it feels the same no matter what your addiction. I want to share my journey with you in hope that something I have experienced along my path will be of assistance to another who still suffers with any addiction.
Episodes
Monday Oct 10, 2022
Coping Skills - What are these magical tools!
Monday Oct 10, 2022
Monday Oct 10, 2022
Today, Deb and I have a conversation about different coping skills that we use to drive the bus through heavy traffic. All the while keeping it light with a little humor mixed in. We hope you enjoy our ramblings.
Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.
Monday Sep 12, 2022
Sobriety - The Great Unknown
Monday Sep 12, 2022
Monday Sep 12, 2022
Today, I share a few of my thoughts on sobriety and what it means to me. In a conversation with my partner, she just made a random statement: Sobriety-The Great Unknown, which prompted this episode. I hope you enjoy!
Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.
Monday Aug 15, 2022
Self-Discovery - The Journey That Never Ends!
Monday Aug 15, 2022
Monday Aug 15, 2022
Today, Deb and I discuss Self-discovery and what it means to us and how it is still a big part of our recovery. The wonderful thing about this journey, is that it never ends. We are full of surprises and just when I think I have figured something out the universe will open another dimension of me to discover.
Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.
Sunday Jul 31, 2022
Creator Mindset vs. Victim Mindset
Sunday Jul 31, 2022
Sunday Jul 31, 2022
Today, Deb and I discuss the mindsets of a victim and a creator. We have all played the role of the victim and I still do to this day. However, we are also the creator of our lives and reality whether we realize it or not. When we choose to step into the role of the driver and not the passenger that's when our lives can truly change. We hope you enjoy!
Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.
Sunday Jul 17, 2022
Guilt - It’s a tool not an address!
Sunday Jul 17, 2022
Sunday Jul 17, 2022
This week Deb and I shared our thoughts and experience about guilt. We have all felt or experienced guilt sometime in our life. The tricky part is to remember that we don't have to live there, it's just a tool and a darn good one. We hope you enjoy.
Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.
Friday Jul 01, 2022
Self-Care - True self-love!
Friday Jul 01, 2022
Friday Jul 01, 2022
Today, Deb and I discussed some of the things that we've done in the past and still do that help us to stay on the beam. The day that I made a choice to stop drinking was the first step in truly loving myself, for the first time! We hope you enjoy.
Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.
Saturday Jun 18, 2022
Check Lists - To Do or Not To Do!
Saturday Jun 18, 2022
Saturday Jun 18, 2022
Today, Deb and I discuss our experience with check lists. We've all heard about them; some folks live by them, and some are late to the game. We hope you enjoy!
Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.
Sunday Jun 05, 2022
Expectations- Beliefs on Display!!
Sunday Jun 05, 2022
Sunday Jun 05, 2022
Today, Deb and I had a conversation about expectations and how they are intertwined with our sobriety. These little gifts can be a real pain in the rear but they are some of our best teachers too. If people places and things aren't meeting your expectations, change your expectations. We hope you enjoy.
Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.
Friday May 20, 2022
Relationships - Growth for the soul!
Friday May 20, 2022
Friday May 20, 2022
Today, Deb and I have a discussion about relationships and their importance in our lives. We have some that are a pain in the rear and others are just a pleasure. When it comes to personal growth, your relationships will always mirror what you need to work on in your life. We hope you enjoy.
Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.
Sunday May 08, 2022
Life Happens - Whether we participate or not!
Sunday May 08, 2022
Sunday May 08, 2022
Today, Deb and I discuss life and the fact that it happens whether we want it to or not. Sometimes I dance gracefully and other times I trip on my shoe laces. Nonetheless, we keep moving to dance another day. We hope you enjoy listening because we sure did enjoy our discussion. Thanks again for listening, we're grateful for your time.
Please feel free to reach out to us on our website Recovery My Way | Blog & Podcast | Overcoming Addiction with any questions or topics that would like us to talk about.